The Cycle Syncing Course That Doesn't Require You to Change Everything
The Cycle Syncing Course That Doesn't Require You to Change Everything
REGISTRATION OPENING SOON (€79 for research cohort participants)
Research-backed wisdom, personalized to your body, built on simplicity instead of overwhelm.
If you've tried cycle syncing before, you know how it goes: follow these foods during the follicular phase, these workouts during the luteal phase, this schedule for sleep. Every week, another shift. It sounds good in theory. It burns you out in practice.
Cycle syncing is under-researched and over-marketed. Most courses oversimplify or overcomplicate. This one is different. It's built by someone with an MSc in Biomedical Sciences who got overwhelmed by the same rigid advice—and figured out a better way.
You'll get a personalized cycle syncing framework you can actually maintain, backed by research, designed for real life.

Please read before you purchase
IMPORTANT INFORMATION
WHAT TO EXPECT FOLLOWING YOUR PURCHASE
You will be emailed an intake form following your purchase. Please fill out the intake form at your earliest convenience, as it is used to create your personalized wellness plan.
If purchasing the Bio-Wellness Blueprint, you will receive your guide in your inbox within 1-3 business days following the completion of your intake form.
If purchasing an Online Consultation, your confirmation email will contain a link to book your session.
If purchasing a Seasonal Program, you will receive a link to your guide in your inbox.
REFUNDS
Missed sessions without notice are non-refundable.
Refunds are only possible in the following situations:
- You are no longer able to make your scheduled session and cancel by emailing madebyjbea@gmail.com at least 24 hours in advance.
- You have an extreme, unforeseen personal situation that prevents you from attending your session, which is determined on a case-by-case basis.
Coaching modules are non-refundable.
Bio-Wellness Blueprints are non-refundable following completion of the intake form.
THESE SERVICES ARE NOT MEDICAL ADVICE
The information, services, and coaching provided by J Bea MSc are for education and informational purposes only and are not intended to diagnose, treat, cure, or prevent any medical condition. While I have a degree in Biomedical Sciences, I am not a licensed medical provider, registered dietitian, or licensed therapist.
All recommendations and guidance offered through this service should not be used as a substitute for professional medical advice, diagnosis, or treatment. By engaging in these services, you acknowledge that you are responsible for your own health decisions. I do not guarantee specific results, as outcomes vary by individual and depend on a range of personal and external factors.
If you are experiencing a medical emergency or require clinical care, please seek immediate attention from a licensed healthcare professional.