Basics of Wellness (1:1 Coaching Sessions)
Basics of Wellness (1:1 Coaching Sessions)
One session, full focus on you.
Perfect if you’re just getting started or need clarity on a specific wellness challenge. In this 60-minute personalized session, we’ll review your goals, current habits, and barriers — then build practical strategies you can apply immediately.
What's included:
- 1-hour Personalized Wellness Coaching Session (Online)
- Personalized wellness insights based on your current goals
- A 2-week free trial of the core community membership, which includes access to wellness tracking dashboards
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Please read before you purchase
IMPORTANT INFORMATION
WHAT TO EXPECT FOLLOWING YOUR PURCHASE
You will be emailed an intake form following your purchase. Please fill out the intake form at your earliest convenience, as it is used to create your personalized wellness plan.
If purchasing the Bio-Wellness Blueprint, you will receive your guide in your inbox within 1-3 business days following the completion of your intake form.
If purchasing an Online Consultation, your confirmation email will contain a link to book your session.
If purchasing a Coaching Program, you will receive a link to the first-week modules, and your personalized workbook and dashboard will be shared with you 1-3 days following the completion of your intake form.
REFUNDS
Missed sessions without notice are non-refundable.
Refunds are only possible in the following situations:
- You are no longer able to make your scheduled session and cancel by emailing madebyjbea@gmail.com at least 24 hours in advance.
- You have an extreme, unforeseen personal situation that prevents you from attending your session, which is determined on a case-by-case basis.
Coaching modules are non-refundable.
Bio-Wellness Blueprints are non-refundable following completion of the intake form.
THESE SERVICES ARE NOT MEDICAL ADVICE
The information, services, and coaching provided by J Bea MSc are for education and informational purposes only and are not intended to diagnose, treat, cure, or prevent any medical condition. While I have a degree in Biomedical Sciences, I am not a licensed medical provider, registered dietitian, or licensed therapist.
All recommendations and guidance offered through this service should not be used as a substitute for professional medical advice, diagnosis, or treatment. By engaging in these services, you acknowledge that you are responsible for your own health decisions. I do not guarantee specific results, as outcomes vary by individual and depend on a range of personal and external factors.
If you are experiencing a medical emergency or require clinical care, please seek immediate attention from a licensed healthcare professional.